Cognitive behavior therapy was initially used in the treatment of depression, anxiety, phobias and other psychological disorders. It has also shown promise in treating individuals with alcohol addictions. When successful it can help individuals create a stronger foundation for sobriety.

Cognitive behavioral teaches coping skills and uses techniques that have the addict become sober using the same behavioral process they used to obtain their addiction.
 
During treatment for alcohol and drug addiction cognitive behavioral therapy is used to help the patient recognize the situations they would usually drink or use drugs in and they are taught how to avoid these situations when they can. They are also taught how to cope with other problems and behaviors that may lead to substance abuse. While in CBT therapy the patients will identify the feelings and problems that lead them to substance abuse initially and they are taught how to manage and cope with these problems. This part of the process can be very helpful in preventing relapse.The goal of cognitive behavior therapy is to help patients relearn their coping skills, because generally they have been using alcohol as a coping mechanism until this point. CBT also helps individuals unlearn their old habits and helps them learn healthier skills and habits. Education is the primary goal or desired outcome of CBT therapy. When successful it helps a alcohol or drug-dependent person change how they view their substance abuse and it teaches them new effective ways of coping with situations and issues that prior to treatment would have caused them to use.

Popularity: 1% [?]